I've decided to make a couple of changes in my life regarding the things I put into my body. My good friend Anna (the one who went to New York with me) is studying to be a dietitian and she was just appalled when she discovered what I was eating. I used the excuse of being a poor college student to justify eating sugary cereal, ramen and cookies all day because they are cheap, but I wasn't aware of the effect it was having on my body! Besides not ever having any energy I was frequently feeling ill, and it sure as heck wasn't doing my figure any favors.
So in an effort to revamp my eating habits I have thrown out all the food that Anna deemed terrifying and replaced it with a balanced diet (which really wasn't as hard as I thought it would be).
Today for breakfast I was eating a parfait, and I realized that it was decidedly loli! Parfaits are perfectly sweet and refreshing, and when combined with a cup of tea they are a great way to start your day. Besides being healthy and delectable, parfaits are also very easy to make. All you need is your favorite fruit, granola and yogurt of any flavor. If you are hosting a tea party any time soon it might be fun to let your guests create custom parfaits instead of serving cupcakes!
Here is a quick and easy tutorial I found on We Heart It: